EXPERIENCE TAI CHI AND:
Improve Your Posture & Balance
Synchronise Your Body & Mind
Boost Your Energy Levels
Increase Bone Density
Boost Your Immune System
Breath, Move And Sleep Better
Release Depression & Anxiety
Relieve Chronic Pain
WHAT IS TAI CHI?
Tai chi, or Tai ji quan, is an ancient internal Chinese martial art. It is mainly practiced for health purposes or for developing combat and self-defence skills.
WHAT IS TAI CHI AT IWKA BRISBANE
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The IWKA Taiji System and its curriculum is based on three pillars of Yang Tai Chi that the IWKA Head & Founder Sifu Sergio Iadarola studied:
1. The complete teachings of the late Grandmaster Huang Shen Shyan under several students of the Late GM Huang in Taiwan, Singapore and New Zealand.
2. The complete Tian Zhaolin lineage under the grandson of the Late Grandmaster Tian Zhaolin, Sifu Tian Bing Yuan in Shanghai.
3. The Yang Taiji teachings of Sifu Sam Tam.
MEET OUR TAI CHI FAMILY!